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Busting Pilates Myths
The Real Lowdown On Pilates Workouts Many fitness fads come and go, but Pilates has proven its staying power. People looking to find focus and build a strong core, excellent posture, and a balanced,...
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The Pilates Heritage Congress Workshop
The International Pilates Heritage Congress is hosting, “Coming Home” Monchengladbach – HERE WE COME! There is really no way to describe the feeling and presence of Joseph Pilates as you walk the...
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Top Fitness Trend Of 2015 – Online Fitness Training
With the busy schedule we keep these days often times it is hard to find fitness classes that fit with your schedule. Traveling, kids, work, they all seem to take priority over you getting in that...
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Sassy Activewear Must Haves!
Getting my workout in today with Kate Hudson’s active-wear line Fabletics. To say I am little obsessed with this active-wear line is an under statement. My current my obsession includes these Salar...
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